Wake windows explained!
A baby’s sleep is not just important for your sanity as the parent; it’s fundamental for the baby’s development.
What is best for my baby? Should I be using wake windows? Or should I put baby on a schedule?
How to know when baby is overtired; and what to do about it.
Should you choose Ferber, Cry-it-out, or a "gentle" sleep training approach? Let us help you decide.
Jenica explores the complex relationship between crying and sleep training while evaluating the research cited by Cry-It-Out opponents.
Doctor's appointments can be disruptions to any baby's sleep. Learn how Lovebug's Head Sleep Coach recommends dealing with doctor trips.
Learn from pediatric sleep experts on how to prepare your baby for summer adventures and the resulting sleep disruptions.
Learn tips and tricks to help your baby recover from an interrupted night of sleep.
Ever wonder if babies dream? They definitely do! It helps them figure out the world around them and make neural connections.
Understand how to help newborns sleep a bit better by changing their surroundings.
When you are ready, let's cover how to transition from the bassinet to the crib.
Time to lose the pacifier? Or maybe keep it around? Learn how pacifiers affect sleep and how to make an informed choice.
Ready for the 4-month regression? Learn about the sleep training approaches and how to choose one that works for you.
Understand the Lovebug approach to Sleep Training and how we support your family in your choice.