Unique to your baby. Unique to You.

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One week free trial.

Your log is analyzed daily to find underlying issues impacting your baby's sleep.

A screenshot of a baby sleep app with logging baby's activities.

First, you log.

When you log your baby’s activity, we keep track of over 40 metrics. Together, these metrics provide clues to underlying issues.

An iPhone showing how the lovebug app analyzes each baby's sleep data.

Then, we analyze.

Our science-backed algorithm reviews your baby’s metrics, and identifies the causes behind sleepless nights and short naps.

A screenshot of the Lovebug app baby sleep steamed lessons.

Finally… solutions!

The next morning, you will get an expert-led sleep lesson that matches your current issues. Each day is unique, like you are.

The badge for the apple app store.The badge for the google play store.
One week free trial.

Live life on an adaptable nap schedule.

Our baby sleep schedules adjust for missed naps, poor night sleep, and vacations. Plus, we grow with your child’s developing circadian rhythm and nap transitions.

A picture showing a child at different ages with the baby sleep needs by age

Stay in sync with your care team.

It takes a village, so let’s invite them in. Your log and lessons will be available to share with grandparents, babysitters, nannies, co-parents, and more!

100+ online sleep lessons for any age, any parenting style, any goal.

Day Sleep

  • Timing of naps
  • Wake windows
  • Biological rhythms
  • Soothing routines
  • Catnaps

Night Sleep

  • Bedtime and wake routines
  • Sleep arrangements
  • Early bedtimes
  • Early risers
  • Night wakings

Transitions

  • Developing afternoon naps
  • 3 to 2 nap transition
  • 2 to 1 nap transition
  • 1 to 0 nap transition
  • Basinet to crib transition

Safety

  • Sleep Environment
  • Safety & Props
  • Junk Sleep
  • Climbers
  • Twins & Siblings

Routine Busters

  • Traveling
  • Visiting Relatives
  • Daylights Savings
  • Forgetting Lovie
  • Illness

+ Much more!

Health

  • Nightmares & night terrors
  • Reflux
  • Teething
  • Walking & sleep
  • Solid foods & sleep

Props

  • Pacifiers
  • Lovies
  • Sound machines
  • Black out curtains
  • Sleep sacks

Behavior

  • Toddler tantrums
  • Anxiety in children
  • Head Banging
  • Emotional awareness
  • Child anxiety

Day Sleep

  • Timing of naps
  • Wake windows
  • Biological rhythms
  • Soothing routines
  • Catnaps

Night Sleep

  • Bedtime and wake routines
  • Sleep arrangements
  • Early bedtimes
  • Early risers
  • Night wakings

Transitions

  • Developing afternoon naps
  • 3 to 2 nap transition
  • 2 to 1 nap transition
  • 1 to 0 nap transition
  • Basinet to crib transition

Routine Busters

  • Traveling
  • Visiting Relatives
  • Daylights Savings
  • Forgetting Lovie
  • Illness

Safety

  • Sleep environment
  • Safety & props
  • Junk sleep
  • Climbers
  • Twins & siblings

Health

  • Nightmares & night terrors
  • Reflux
  • Teething
  • Walking & Sleep
  • Solid foods & sleep

Props

  • Pacifiers
  • Lovies
  • Sound machines
  • Black out curtains
  • Sleep sacks

Behavior

  • Toddler tantrums
  • Anxiety in children
  • Head banging
  • Emotional awareness
  • Child anxiety

+ Much more!

Day Sleep

  • Timing of naps
  • Wake windows
  • Biological rhythms
  • Soothing routines
  • Catnaps

Night Sleep

  • Bedtime and wake routines
  • Sleep arrangements
  • Early bedtimes
  • Early risers
  • Night wakings

Transitions

  • Developing afternoon naps
  • 3 to 2 nap transition
  • 2 to 1 nap transition
  • 1 to 0 nap transition
  • Basinet to crib transition

Routine Busters

  • Traveling
  • Visiting relatives
  • Daylight savings
  • Forgetting lovie
  • Illness

Safety

  • Sleep environment
  • Safety & props
  • Junk sleep
  • Climbers
  • Twins & siblings

Health

  • Nightmares & night terrors
  • Reflux
  • Teething
  • Walking & sleep
  • Solid foods & sleep

Props

  • Pacifiers
  • Lovies
  • Sound machines
  • Black out curtains
  • Sleep sacks

Behavior

  • Toddler tantrums
  • Anxiety in children
  • Head banging
  • Emotional awareness
  • Child anxiety

+ Much more!

Day Sleep

  • Timing of naps
  • Wake windows
  • Biological rhythms
  • Soothing routines
  • Catnaps

Night Sleep

  • Bedtime and wake routines
  • Sleep arrangements
  • Early bedtimes
  • Early risers
  • Night wakings

Transitions

  • Developing afternoon naps
  • 3 to 2 nap transition
  • 2 to 1 nap transition
  • 1 to 0 nap transition
  • Basinet to crib transition

Routine Busters

  • Traveling
  • Visiting relatives
  • Daylight savings
  • Forgetting lovie
  • Illness

Safety

  • Sleep environment
  • Safety & props
  • Junk sleep
  • Climbers
  • Twins & siblings

Health

  • Nightmares & night terrors
  • Reflux
  • Teething
  • Walking & sleep
  • Solid foods & sleep

Props

  • Pacifiers
  • Lovies
  • Sound machines
  • Black out curtains
  • Sleep sacks

Behavior

  • Toddler tantrums
  • Anxiety in children
  • Head banging
  • Emotional awareness
  • Child anxiety

+ Much more!

A picture of a toddler with a split brain above them that shows the creative brain and the scientific brain working together.

Why is Sleep Important for Children? It's their brains.

Sleep plays a crucial role in the brain development of young minds. In the first 2 years of life, humans get the majority of their sleep from REM sleep, which is responsible for learning and cognition. Sleep has a direct effect on happiness. Sleep also impacts alertness and attention, cognitive performance, mood, resiliency, vocabulary acquisition, and learning and memory. Sleep also has important effects on growth, especially in early infancy. In toddlers, napping appears to be necessary for memory consolidation, executive attention, and motor skill development.

A mother and child playing on a couch with a toy.

What happens without enough sleep? Cranky-pants!

According to the American Academy of Pediatrics (AAP), up to 50% of children under the age of 5 don’t get adequate sleep. Poor sleep has been linked to allergic rhinitis and problems with the immune system, as well as anxiety and depression. There is also emerging evidence that poor sleep in childhood may carry future cardiovascular risks in the form of obesity, diabetes, and high blood pressure.

Lovebug baby sleep app rest score to tell you how well-rested your child is.

Know you are getting enough sleep with your daily rest score.

Lovebug has worked with sleep experts to determine over 40 measurements of baby sleep. When you log your sleep with the Lovebug app, you can submit your day to get a daily rest score to help inform whether you should prioritize an early bedtime one day when your child is not as rested.

Find your Rest Score