We help families thrive.

Lovebug gives your baby, and you, longer, more restful sleep - quickly and safely.

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One week free trial.
Complementary sleep consulting
call with subscription.

A baby sleep app in your pocket.

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Watch online sleep classes

A sleep coach explains healthy sleep foundations in under 10 minutes.

Coach your child (with a guide!)

Get in-the-moment guidance for night wakings, routines, naps and more.

Wake to data-backed solutions

Understand your baby’s sleep quality from daily activity insights.

Start Now
A picture of Jenica, the Lovebug certified baby sleep coach and founder. And, the Family Sleep Institute logo.

Welcome from your Sleep Coach.

Hi! I’m Jenica, the Founder of Lovebug and your personal certified pediatric sleep consultant.

I’ll be with you each step of the way. We'll start with establishing routines, continue with the tricky 4-month sleep regression, and navigate every transition until 24 months. We’re in this together.


A giant play button to indicate that pressing this will play a video by Jenica introducing herself and explaining her philosophy for baby sleep.

Get personalized, practical sleep tips.

Guidance from certified sleep consultants.

Your bite-sized lessons are based on your parenting style, & your child’s biology. No more books and blogs.

See Lesson Library
Shows a video lesson from a pediatric sleep coach within the Lovebug baby sleep mobile app available on iOS and Android. There is a video player that shows Jenica the sleep coach and a graduate from the Family Sleep Institute. There are three call outs to highlight features of the mobile app of "Certified sleep consultants", "plans specific to your child's sleep needs" and "Summary notes for quick advice.

Baby nap schedules in a mobile app.

Lovebug guides your family through your plan in-the-moment, helping your baby reach their sleep goals faster.

Find Your Schedule
The Lovebug dynamic schedule that updates as your baby ages. Showing is the wake window calculation for your child, when the next scheduled nap is, and a baby nap schedule for the day based on your child's age within a mobile phone view. There are three call outs of "Your baby sleep schedule", "Automatically makes nap transitions", and "Miss a nap? Early bedtime" highlighting where the features exist on the app screen.

Online sleep classes unique to your baby.

Your plan gets more specific when you track activity. Teach us what’s troubling your little one, and we update the plan.

Make your Plan
A view from the Lovebug Baby Sleep mobile app, available on iOS and Android. This screen shows the Lesson Library from the mobile app with streamed video lessons for baby sleep. There are three call outs for "A priority lesson for YOUR baby" that highlights a lesson on shorter wake windows keep spirits high". A second call out for "Sleep basics for your baby's age" that highlights a program for baby sleep for newborns. This will update as the child ages to baby years and toddler years. There is a third call out for "100s of lessons to explore" that points to the Lovebug Lesson Library that lets users browse all of the Lovebug lessons.
A picture of 5 stars to convey this review was a 5-star review of the Lovebug mobile application.

"The quickest way to get your baby sleeping."

By Melissa, Mother to Maverick (6 months) and Violet (3 years)

“I research baby sleep A LOT. Lovebug gave me helpful tips and tricks, for sure, but the daily support on what problems to focus on, and HOW to apply solutions to my child was worth its weight in gold.”

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See the lovebug life
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Did you know? We are FSA and HSA eligible!

For those of you who don’t know, Flexible Spending Account (FSA) is a health plan that you can use to pay for copayments, deductibles, medical expenses, and more.

As the sleep training industry is relatively new, there are a few ways how you can be eligible for FSA. The expenses of sleep training may be covered under medical care for a newborn or under health institute fees. The health institute fee category includes the costs of health-related courses, workshops, retreats, and more.

To have your sleep training costs approved for FSA, you need to:
- Get in touch with your FSA administrator before hiring a sleep trainer.
- Your FSA administrator will inform you of what paperwork will be required.
- You may need to issue a letter of medical necessity (LSN) that you can get from your pediatrician.
- Call your pediatrician and ask how you can get the letter. I’m sure they will be happy to - help.
- You may be required to prepay for sleep consulting and send your receipt to FSA.

Contact us if you have any questions, we are happy to help.

Join our family!

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An illustration of a dedicated father holding their toddler. The father and baby are smiling because they are part of a well rested family who survived nap transitions and sleep regressions with ease.