Designed for (and with) Parents

You are the hero of your baby’s story, and we are here to support you through the ups and downs.

The badge for the apple app store.The badge for the google play store.
A picture of Jenica, the founder of Lovebug and a certified sleep consultant from the family sleep institute.

Meet Your Sleep Coach

As a pediatric sleep consultant, certified by the Family Sleep Institute, Jenica is trained in all of the baby sleep training techniques.

Not only will she help you choose the right method for sleep training, Jenica will guide you through every ongoing milestone, nap transition, and regression.

Start Learning

Our Blog Blends Science and Love

How to adjust your nap schedule for when you miss a nap

Miss a Nap? Learn to Keep A Thriving Nap Schedule

3 options: what to do when your nap schedule is thrown off!

Lovebug's sleep training app explains how to adjust your nap schedule for early morning wakings

How to fix baby's Early Morning Wakings

We're covering early morning wakings, why they happen, and how to tackle them!

Lovebug's baby sleep training app explains how to bring your dream feed schedule into your baby's sleep schedule

What Is a Dream Feed and why does it matter?

We cover dream feeds & how adding one may help you get more sleep!

Lovebug describes what a wake window is and how wake windows are essential for baby sleep training

Wake Windows: The Comprehensive Guide

Wake windows explained!

Join our family!

The badge for the apple app store.The badge for the google play store.