Designed for (and with) Parents

You are the hero of your baby’s story, and we are here to support you through the ups and downs.

The badge for the apple app store.The badge for the google play store.
One week free trial.

Mark Your Calendars!

Premium members get access to our pediatric sleep coaches weekly for answers to questions that come up during nap time or at 3am.

A picture of Jenica, the founder of Lovebug and a certified sleep consultant from the family sleep institute.

Meet Your Sleep Coach

As a pediatric sleep consultant, certified by the Family Sleep Institute, Jenica is trained in all of the baby sleep training techniques.

Not only will she help you choose the right method for sleep training, Jenica will guide you through every ongoing milestone, nap transition, and regression.

Start Learning

Our Blog Blends Science and Love

A picture of the baby who had an early morning waking

5 Tips to Setting up Your Nursery

Create the optimal infant sleep environment to help baby sleep longer stretches!

A picture of the baby who had an early morning waking

Transitioning Out of the Swaddle

When to lose the swaddle, and how to transition smoothly.

A picture of the baby who had an early morning waking

Nap Disruptions - How to Handle Them!

3 options: what to do when your nap schedule is thrown off!

A picture of the baby who had an early morning waking

Early Risers

We're covering early morning wakings, why they happen, and how to tackle them!

Join our family!

The badge for the apple app store.The badge for the google play store.
An illustration of a dedicated father holding their toddler. The father and baby are smiling because they are part of a well rested family who survived nap transitions and sleep regressions with ease.