Lovebug Sleep Training Philosophy

Understand the Lovebug approach to Sleep Training and how we support your family in your choice.

Lovebug, LLC

There are many different methods and theories on what is the BEST🥇way to sleep train a child. These range from "cry it out" to "gentle" sleep methods, and those that fall somewhere in between.So, what is Lovebug's sleep training philosophy 🤔?

This is a question that our founder & pediatric sleep consultant, @jenicanash, has been asked by hundreds of families. ⁠⁠Her answer:⁠Whichever method is going to to help YOU not suffer.⁠ They all work.There is a truth, AND DATA📈 to support every parenting style. ⁠And we are ALL ABOUT THE SCIENCE & DATA! There are truths in ALL THEORIES of how to raise a child. ⁠⁠There are so many opinions out there claiming things such as "cry it out is neglect" or "nursing to sleep is spoiling your child". ⁠⁠These opinions remind us of people fighting over if hard core vegan🥕 or high protein🥩 is a better diet.

⁠Bottom line = either diet works beautifully for certain individuals, if you are consistent and you do it right. ⁠⁠As far as which sleep training method you choose to use, what is important is for you to decide what is going to work best for YOU, YOUR family, and YOUR baby👶🏼. ⁠

At Lovebug, we believe that every family is unique, ever baby is unique, and every family has different needs. ⁠⁠It doesn't matter what your neighbor thinks, what your friend thinks, or what your mother-in-law thinks about your sleep training style. What matters is what is right for your family and your baby. ⁠⁠When you download the Lovebug app📱, it is our goal to unlock YOUR POWER to help you determine which method is right for YOUR FAMILY👪. ⁠⁠We will outline all considerations and the science behind each method - so you can make an informed decision. Once you select your chosen method, we will be there guiding you, step-by-step to get that baby sleeping😴.

Ready to apply these tips? The Lovebug app gives you tools to help! 
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Just getting started with sleep training & coaching?

Take our quiz to find out how Lovebug gives you personalized sleep support.

A flowchart quiz for viewers to understand what their parenting style is and how they should sleep train their babies based on that parenting style.A quiz to help a parent determine their parenting style. Once they know their parenting style, they can use that parenting style to determine the right solution for sleep training for them.

How does your parenting style define you?

A+ Planner

The sleep gods are definitely in your favor. You are smart, grounded, and don't want to be taken by surprise when it comes to your baby's sleep (or lack there of)!

You will shine in this first year of parenthood with a tool that gives you a solid sleep plan to execute, guiding you to great sleep from the newborn phase to the toddler years.

See Solutions for A+ Planners

Rock Star

The sleep gods honor those who are prepared! And, you have impressed them! Your logical, practical, and systematic approach to your baby's sleep since early on will definitely pay off.

You'll flourish with a solution that helps you keep your baby sleeping well through all of the regressions, transitions, and baby sleep curve balls thrown at you in the first years of life.

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Free Spirit

The sleep gods know that you don't stress when things don't go exactly as planned! You are spontaneous, playful, and likely love a good nap on the go!

You'll thrive with a flexible solution that will guide you in the moment. One that will adapt and adjust to you, your baby, & your parenting style.

See Solutions for Free Spirits


The sleep gods acknowledge your strength and willingness to do anything for your baby! You wear your heart on your sleeve. You are a loyal, protective, determined, and steadfast parent.

You will thrive when given open communication to a live sleep consultant trained in all sleep methods, and a personalized plan that honors your needs and parenting style.

See Solutions for Warriors