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Our Blog Blends Science and Love

How to adjust your nap schedule for when you miss a nap

Miss a Nap? Learn to Keep A Thriving Nap Schedule

3 options: what to do when your nap schedule is thrown off!

Lovebug's sleep training app explains how to adjust your nap schedule for early morning wakings

How to fix baby's Early Morning Wakings

We're covering early morning wakings, why they happen, and how to tackle them!

Lovebug's baby sleep training app explains how to bring your dream feed schedule into your baby's sleep schedule

What Is a Dream Feed and why does it matter?

We cover dream feeds & how adding one may help you get more sleep!

Lovebug describes what a wake window is and how wake windows are essential for baby sleep training

Wake Windows: The Comprehensive Guide

Wake windows explained!