The best way to make sleep training successful is to pick a plan and be consistent with your plan. Any time you change anything about your baby's room, caregiving situation, or daily routine, you can set them back because it will make the process more confusing to them. Instead, talk with anyone who will be caring for your baby during the week you plan on sleep training and make sure everyone agrees on how you will put the baby to sleep, the locations the baby will sleep, the schedule of your baby's sleep, your sleep training method to address night and nap wakings, how you will check on the baby and what constitutes an emergency situation that will cause you to stop sleep training all together. When everyone agrees, the process will be more clear for your baby, and clarity helps them learn to sleep faster and more easily.
Here are some common scenarios that you should avoid if you plan to sleep train:
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The next morning, you will get an expert-led sleep lesson and sleep schedule that matches your current issues. Each day is unique, like you are.
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