You can choose from the Extinction Method, the Interval Method or the Chair Method for your 10 month old. If your baby is more social and observant, a less involved approach like the extinction method or the interval method will work better for them. The critical part in this is finding an approach that will work for them and their 10 month old brain and something that the family finds appropriate. At this age, your baby is very close to being a toddler, and that comes with a more strategic brain. The best thing you can do is agree as a family to follow the same approach and remain consistent so that your baby does not feel there is an alternative interpretation of nighttime sleep rules. Otherwise, your baby's scientific brain may come forward and make sleep training significantly more difficult.
In the Lovebug app, we can put together a plan for you to get your baby sleeping. At this age, we'd recommend starting with the Essentials Plan or the All-Access plan to get a live video call with our head sleep consultant.
When you log your baby’s activity, we keep track of over 40 metrics. Together, these metrics provide clues to underlying issues.
Our science-backed algorithm reviews your baby’s metrics, and identifies the causes behind sleepless nights and short naps.
The next morning, you will get an expert-led sleep lesson and sleep schedule that matches your current issues. Each day is unique, like you are.
The sleep gods are definitely in your favor. You are smart, grounded, and don't want to be taken by surprise when it comes to your baby's sleep (or lack there of)!
You will shine in this first year of parenthood with a tool that gives you a solid sleep plan to execute, guiding you to great sleep from the newborn phase to the toddler years.
The sleep gods honor those who are prepared! And, you have impressed them! Your logical, practical, and systematic approach to your baby's sleep since early on will definitely pay off.
You'll flourish with a solution that helps you keep your baby sleeping well through all of the regressions, transitions, and baby sleep curve balls thrown at you in the first years of life.
The sleep gods know that you don't stress when things don't go exactly as planned! You are spontaneous, playful, and likely love a good nap on the go!
You'll thrive with a flexible solution that will guide you in the moment. One that will adapt and adjust to you, your baby, & your parenting style.
The sleep gods acknowledge your strength and willingness to do anything for your baby! You wear your heart on your sleeve. You are a loyal, protective, determined, and steadfast parent.
You will thrive when given open communication to a live sleep consultant trained in all sleep methods, and a personalized plan that honors your needs and parenting style.
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